What are the benefits of Shilajit For Women March 11, 2020Kashmir Box Shilajit, famously known as the elixir of life - Amrita, among the yogis, is a brownish tar like substance which is obtained from the mountains of Himalayan range. Famous for...
Health Benefits Of Honey June 20, 2019Kashmir Box Honey is the only food that includes all the substances necessary to sustain life, including enzymes, vitamins, minerals, and water; and it's the only food that contains "pinocembrin", an antioxidant...
What Is Saffron? Saffron Benefits & Recipes to Try May 03, 2019Kashmir Box Saffron, also known as Kesar, is a famous spice which is derived from the flower of Crocus sativus, commonly known as the "saffron crocus". The thread-like stigmas are collected, dried...
5 Foods For Better Immunity April 09, 2019Kashmir Box Winter is drawing to a close - the temperatures are dropping, days are getting shorter and we’re trying our best to stay away from falling sick and being doomed to...
10 Natural Foods For PCOS Cure April 09, 2019Kashmir Box Have you been diagnosed with PCOS? Do not panic. 1 in every 10 women across the world are affected by this condition, all thanks to our modern day lifestyle. Little...
12 Natural Foods To Cure Diabetes April 09, 2019Kashmir Box One of the most common illnesses prevalent in the modern world is this – Diabetes. To put it in a nutshell, it a direct cause of high blood sugar left...
Towards a Healthy Spring - 8 Superfoods To Relish April 09, 2019Kashmir Box Like the earth that rejuvenates at the onset of spring, let your body nourish itself too. The winter has gone by and with all those layers you’ve put on lazing...
25 Wondrous Ways to Benefit From Black Seed or Kalonji Oil April 09, 2019Kashmir Box The dainty black seeds possess the pungency of an onion and subtle nuances of black pepper and oregano. Known to have a rich cultural impact especially in the Middle East,...
SAFFRON: REAL OR FAKE ? April 09, 2019Kashmir Box Coming from the land of Saffron cultivators, Kashmir, the home to pure and quality saffron,I feel obliged to spread awareness among the people who have no idea how to distinguish...
Health Benefits Of Walnuts April 09, 2019Kashmir Box Walnuts are the oldest known tree food dating back to 10,000 BC! Walnuts are believed to have originated in Persia, Central Asia from where they spread across the globe. Walnuts...
22 Super Foods for a Healthy Heart April 09, 2019Kashmir Box Every year, the 29th of September is celebrated across the world as World Heart Day. The biggest intervention of people from around the world to make aware the prerequisites of...
A Salt from The Peaks of Himalayas April 06, 2019Kashmir Box Nurtured in the very bosom of the Himalayas was hidden this treasure, the purest of salts available on planet earth – the pink rock salt. Also known as ‘White Gold’,...
